Prefer not to leave your home or simply have little time in your day to make the trek via BART/Bus/Automobile in the Bay Area? I've got you covered & can bring the work & all props to you. Your spine & core will thank you, especially if you're confined to a desk or computer atmosphere a majority of the time.
Class sizes are limited to five students.
Immersion™ Pilates Aquatics™
Take it to the pool! Do you have a pool or hot tub? Translating Joe Pilates' work in the water is an experience every mover should have at least once. You'll feel the power of the work in a new way using patented prop boards invented by Jennifer Stacey (a Second Generation Teacher's Teacher).